Creating Posture & Balance for the Rider

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$55.00 GST Inclusive

Creating Posture & Balance for the Rider
by David Simons

David shares with you his posture and balance exercises that will assist you with your seat, connection, feel and balance whilst riding. No matter what discipline you ride this DVD will certainly improve your posture.

Contents: >

• Goal Setting
• Confidence issues
• Three Training Rules
• The Kiss Cue
• Learning Curves
• Ground Control
• Mounting Safely
• Pre Flight Check
• Sack Out Process
• Mounting With Mounting Block
• Dismounting...and do's and don'ts
• Go Forward Cue: Ridden
• Hip Control: Ridden
• Calm Down Cue
• On the Ground - Ridden
• Cones for Confidence: Riding Exercise
• Graphs Calm Down Graph
• Safety Cue Graph
• Hints and Tips for Comfortable Riding
• Frequently Asked Questions

Creating posture & Balance for the Rider